GoPink!DC will get you ready to race with a conditioning program including water aerobics, strength training, and erg practices. Please use email form at right to confirm times and places of classes.
Mondays, 6:15 pm: Core Training: Smith Farm, 1632 U ST, NW Get directions
Thursdays, 7:30 pm Water Aerobics: The Lab School, 4749 Reservoir Rd, NW Get directions
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